Light the (computer) night safely with f.lux

Exposure to blue light in the evening can keep you awake later on, when you are in bed and trying to sleep.

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Free apps for healthy work environments

Regular breaks away from the computer monitor and keyboard are essential for desk-bound working carers.

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Avoid RSI with the correct desk setup

In this issue of Work n Care we are going to look at ways our working carers can avoid repetitive strain injury (RSI).

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Try a vertical mouse for RSI relief

If you are a working carer who does a lot of typing, you might find yourself suffering from painful wrist strain.

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Dementia care providers wanted for study

Care organisations that work with people who are living with end-stage dementia are invited to take part in a new study.

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