Carer of the Year Award

The Continence Foundation of Australia’s 2015 Continence Carer of the Year Award acknowledges the important but often overlooked role of at-home carers who deal with the complex role of caring for someone with incontinence.

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Carers and Incontinence

 

There are 2.7 million carers in Australia, many of whom are caring for a family member or friend with incontinence.

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Free apps for healthy work environments

Regular breaks away from the computer monitor and keyboard are essential for desk-bound working carers.

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Light the (computer) night safely with f.lux

Exposure to blue light in the evening can keep you awake later on, when you are in bed and trying to sleep.

Read more: Light the (computer) night safely with f.lux

Try a vertical mouse for RSI relief

If you are a working carer who does a lot of typing, you might find yourself suffering from painful wrist strain.

Read more: Try a vertical mouse for RSI relief